Many children naturally have high energy levels, but when these levels become excessive and interfere with daily activities, it might be a sign of hyperactivity. If your child is constantly moving and struggling to sit still, occupational therapy can provide valuable support.

My child is constantly moving and cannot sit still.

Excessive energy, restlessness, and difficulty concentrating is common. Children may find it challenging to sit still during class, play quietly, or complete tasks that require sustained attention.

How Can Occupational Therapy Help?

Occupational therapy is a specialized form of therapy that focuses on helping individuals develop, recover, or maintain the skills needed for daily living. When applied to children with hyperactivity, occupational therapy can:

  • Improve sensory processing: Occupational therapists can help children with hyperactivity regulate their sensory systems, which can reduce restlessness and improve focus.
  • Teach self-regulation strategies: Through various activities and techniques, occupational therapists can help children develop strategies to manage their energy levels and emotions.
  • Enhance motor skills: Occupational therapy can improve fine motor skills (like writing and drawing) and gross motor skills (like running and jumping), which can contribute to better focus and self-control.
  • Promote adaptive skills: Occupational therapists can help children develop adaptive skills, such as organizational and time management techniques, to improve their daily functioning.
  • Provide sensory-based interventions: Sensory-based activities can help children with hyperactivity calm down and focus, such as weighted blankets, sensory toys, or calming exercises.

Signs Your Child May Benefit from Occupational Therapy

If your child is experiencing any of the following, it might be helpful to consult with an occupational therapist:

  • Excessive energy and restlessness
  • Difficulty sitting still or focusing
  • Impulsive behavior
  • Frequent fidgeting or pacing
  • Challenges with fine motor skills (like writing or drawing)
  • Sensory sensitivities or aversions

Remember, you’re not alone. Many parents face similar challenges with hyperactive children. Occupational therapy can provide valuable support and help your child develop the skills they need to thrive.

Call us today (609) 200-1118 to schedule your child’s evaluation.